Mental - The Podcast to Destigmatise Mental Health cover image

24: Anxiety & Depression - It’s like being scared and tired at the same time

Mental - The Podcast to Destigmatise Mental Health

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The Importance of Cognitive Behavioral Therapy

Following diagnosis, what was the opportunity to be up to and what did they say should happen there? So we talked about medication, which I think commonly is one of the first things that GPs do talk about. We set up a plan to do counseling and also to do cognitive behavioral therapy as well. And in terms of then finish up talking about that GP experience.

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