Healing Relational Trauma in the Body - Sharon Stanley - 453
Relationship Coaching School Podcast
How to Strengthen the Myelinated Vagal System
Porridge's work on the polyvagal theory is affirming the strength of the myelinated vagal system. As I strengthen these areas of response, visual gazing, auditory hearing, my connectivity with my orbital frontal cortex and my heart, as I do this, we can take a lot of accountability for our own development," he says.
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