28. How to Quit Drinking Alcohol and Still Be Happy
Shit You Don't Learn in School
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How Alcohol Is Affecting Your Life
Alcohol impects babies' forming and their sleep patterns. You can tell almost immediately the next day if you've been drinking, just based on that data. The time damage is something that i hadn't thought about as much, but was one of the biggest upsides to it. Waking up on saturday and sunday morning the same as you feel on wednesday is a crazy thing. And tiet o not drinking for sure. I want to focus on what you said right now: living by your values. It makes sense to put alcohol on the sideline even if that means i giving up ten to 20 % of fun.
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