Coached triathlon workouts, DNFs DNSs, and more!
That Triathlon Life Podcast
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Mastering Swimming Techniques
This chapter explores the use of pull buoys in swimming workouts, discussing their impact on technique, upper body movement, and head positioning. The speakers highlight the importance of communication with coaches and making informed training decisions, especially when faced with health challenges. They also address the mental and physical readiness required for events like Ironman triathlons, encouraging listeners to reassess their goals and enjoy the training journey.
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