#26 SELF-TALK & MINDSETS with Dr. Andrea Wojnicki (Self-Talk 2of3)
Talk About Talk - Communication Skills Training
00:00
The Power of Positive Self-Talk
Self-talk can be focused on the past, the present, or the future. Toscah shares some of her strategies for positive self-talk. Journaling is one of the rituals that she tries to follow every morning.
Transcript
Play full episode
