5 things I did to stop wasting my evenings after work
Lead on Purpose with James Laughlin
Intro
James Laughlin opens the episode, thanks listeners for his book success, and introduces the show's purpose and sponsor.
In this episode, I’m sharing the secrets to reclaiming your evenings and making the most of your time after work.
Many of us come home exhausted, crash on the couch, and wonder where the time went. But what if you could turn your evenings into a launchpad for success?
Here’s what I cover:
- Schedule Success – Discover the power of my Sunday Success Steps (SSS) and how a 15-minute planning session can set you up for a productive and fulfilling week.
- Clean Your Space, Clear Your Mind – Why dedicating time for a deep clean can help declutter not just your home but also your thoughts.
- Feelings vs. Actions – How to stop letting emotions dictate your evenings and instead create habits that drive intentional outcomes.
- Small Changes, Big Impact – Learn how tiny habits, like limiting chocolate or staying hydrated, can transform your evenings and set you up for long-term success.
- The 3-2-1 Evening Routine – My proven formula for winding down: 3 hours before bed, no work; 2 hours before bed, no food or drink; 1 hour before bed, no screens.
Throughout this episode, I share practical tips and personal experiences to help you take charge of your evenings. You’ll learn simple strategies to boost productivity, strengthen relationships, and optimise your health and mindset.
If you’re ready to break free from the evening slump and lead your life with purpose, this episode is for you.
And if you found value in this, I’d love it if you could share it with someone who might benefit from these strategies. Let’s take back our evenings and build habits that create lasting change!
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
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