11min chapter

The Trombone Retreat cover image

Carol Jarvis

The Trombone Retreat

CHAPTER

Coping Mechanisms and Reflecting on Traumatic Experiences

The chapter explores the coping mechanisms and experiences of someone who has gone through a traumatic event, discussing how they remained calm during the event but later broke down. It also delves into the speaker's personal experience of facing a life-threatening illness and how they coped by trying to stay normal while making the most of their limited time.

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