The Trombone Retreat cover image

Carol Jarvis

The Trombone Retreat

00:00

Coping Mechanisms and Reflecting on Traumatic Experiences

The chapter explores the coping mechanisms and experiences of someone who has gone through a traumatic event, discussing how they remained calm during the event but later broke down. It also delves into the speaker's personal experience of facing a life-threatening illness and how they coped by trying to stay normal while making the most of their limited time.

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