Creating Confidence with Heather Monahan cover image

#133: The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston

Creating Confidence with Heather Monahan

00:00

Introduction

This chapter explores how adrenaline can both protect and hinder individuals, using NBA players as an example. It discusses the temporary suppression of emotions and the resurfacing of suppressed feelings after the danger subsides. The guest, Dr. Mark Goulston, is introduced and his background in psychiatry and communication is highlighted.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app