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13min chapter
Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light
Heart Wisdom with Jack Kornfield
Embracing Connection and Intention
This chapter invites participants to engage in a transformative exercise centered on connection and vulnerability through deep breathing and eye contact. It emphasizes the importance of compassion, personal intentions, and shared human experiences, encouraging listeners to reflect on their own aspirations and the beauty in each other's struggles.
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