Heart Wisdom with Jack Kornfield cover image

Ep. 269 – Holiday Special Pt. 2 – A Lamp in the Darkness: Setting Intentions for the Return of the Light

Heart Wisdom with Jack Kornfield

00:00

Embracing Connection and Intention

This chapter invites participants to engage in a transformative exercise centered on connection and vulnerability through deep breathing and eye contact. It emphasizes the importance of compassion, personal intentions, and shared human experiences, encouraging listeners to reflect on their own aspirations and the beauty in each other's struggles.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app