The Human Upgrade with Dave Asprey cover image

Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965

The Human Upgrade with Dave Asprey

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Harnessing Self-Inquiry for Personal Growth

This chapter highlights the significance of self-inquiry in fostering personal growth and improving performance across different areas of life. Listeners are guided to confront negative thoughts and are provided with four key questions to promote a happier mindset, alongside recommendations for further exploration in biohacking.

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