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Michael Sheedy. What It Means to Have Mindset, Skillset, and Habits. Episode 568 with The Real Brad Lea (TRBL)

Dropping Bombs

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Magnesium by Glistenate for REM Sleep

Magnesium by glistenate is a great supplement to take in the evening to help with um rem sleep. I've had pretty good success with both myself and my clients and that's what I would recommend And do us one better sleep deeper REM sleep than usual. magnesium is also a cofactor for other Cellular processes.

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