The Triathlon Hour cover image

Off Season Training Secrets

The Triathlon Hour

00:00

Countdowns and action-first mindset

Sam and Jack stress mood follows action, using training countdowns and consistency to build momentum.

Play episode from 18:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app