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Ali Dean - Architects

The Downbeat

00:00

Running Through Life's Challenges

This chapter explores the intersection of competitive running and music performance, highlighting personal experiences and struggles faced while training for marathons. The speakers discuss the mental and physical challenges of endurance running, particularly during uncertain times like the pandemic. They reflect on the therapeutic aspects of running and its role in coping with stress and adversity, all while navigating the complexities of the live music industry.

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