Something You Should Know cover image

Why Friends Are So Important & The Extraordinary Benefits of Writing Things Down

Something You Should Know

00:00

The Power of Writing Things Down

The power of writing something down, that just ing it down, even if you never look at it again, help you remember it. There are benefits to your health, to your psychological well being, to your relationships, to your career. And the most shocking thing is, those benefits happen whether or not you ever share them with anyone else.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app