5 ways running makes you smarter
The Runner's World UK Podcast
00:00
Does Running Give You More Creativity?
When you are on that run, your brain is still working away in the background. Often you'll kind of come up with a solution after that. It might just be that actually when you've got a bit more perspective, you're able to see things. And if we're feeling quite strained or stressed with things and we tend to get a very narrow focus on stuff, having that wider focus being forced to see more can help us think slightly differently.
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