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TU93: Polyvagal Theory in Action – The Practice of Body Regulation With Dr Stephen Porges

Therapist Uncensored Podcast

CHAPTER

The Importance of Physiology in Behavior Regulation

There is an online training, but it's all through integrated listening systems. I was 5-1 hour session. It did a physiological shift in state. Just like we mentioned about breathing, shift the state and you'll get different emerging properties. So if you want to be loving and engaging, make sure, not sitting.

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