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Delving into the analysis of dreams and their symbolism, the chapter discusses topics such as recurring negative dreams, Jungian shadow work, and the importance of dreaming in regulating emotions. It highlights the impact of dream loss on health, memory, and mental well-being, emphasizing the parallel between dreaming and psychotherapy. The conversation also touches on the suppression of dreaming by medications and the benefits of developing a personal relationship with dreaming through practices like dream journaling.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode