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Mental Health Miniseries: Kayla McBride

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Introduction

This is the final episode in our three part minny series on mental health. So far we've learned how exercise and food canOur minds a boost. Few people know that better than athletes. Just like the rest of us, though, sometimes they tumble into the darkness of depression and anxiety. And now we're hearing that for too long, many of our sports heroes have felt like they needed to keep their pain private. Not any more. A new generation of basketball, gymnastics, swimming and tennis stars are stepping up, publicly sharing their challenges with mental health. They're leading the way to fling and happiness for their fellow athletes, and for the rest ofWe too. You're

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