AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#105 - A Blog TLDR: Why have dietary guidelines been so wrong? (Mike Haney & Ben Grynol)
LEVELS – A Whole New Level
The Food Pyramid
The idea of the food pyramid originated in sweden. The guide lines have moved much more toward emphasizing holfoits and vegetables, but even dropping pp ons of whole grains. Nutrition science is hard, and so these are never going to be perfect. And they're also not going to be the cutting edge they are because i is a government programme hat happens every five years as a government programme. They don't want people to get the sense that the government is changing its mind every five years about what you should do.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode