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63. Worries - how can GTD help?

Getting Things Done® podcast from Vital Learning

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What Is the Sagarnic Effect?

Lar says he will spend one hour a week really worrying about this. He'll put his body in an unfield, t the worry on his body for half an hour. And then when that is finished, and if something surfaces, like, there's something i want to do about this, or i can do about this,. then he will write that down, capture it. Clairfin organ, i said, but if nothing did, he he can park that emotions in on that list. It doesn't matter. It's non actionable. Not for reference, not for trash. Butis you're worrying about this, and then you can do ee.

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