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457: This is a Safe Space

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Do You Track Your Sleep?

This week's episode is brought to you by us, cause we love you. Have you ever used instragram when they do not have like, microphone and camera access? They get very upset about this all over the place. If you don't give it your contactsleas, are sin n? We're just very lonely here at tick talk. And so i have te most boring answer ever. Casey, i don't track my sleep. But it's something i would like to do. I think there's some value in tracking your sleep,. if nothing else than the amount of sleep you get. Ah, butii tract my sleep.

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