
How to Choose Your Authentic Alignment
The Cathy Heller Podcast with Cathy Heller
00:00
Exploring Triggers and Self-Reflection for Personal Growth
Exploring how triggers can lead to self-reflection and growth, the speakers recount personal experiences of being challenged by others' actions, emphasizing the importance of authenticity and self-permission. The discussion also contrasts the ideas of playing big and playing small in life.
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