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1802: Seven Surprising Benefits of Exercise
Mind Pump: Raw Fitness Truth
How Exercise Improves Your Relationship to Pain
Exercise can have a positive effect on the brain and body. It improves your relationship to pain, which is important because it's so complicated. When you exercise that limit is raised; now you produce more as a result of the exercise. There was a study done on people who thought they had knee surgery but actually did not.
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