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What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team.

Boundless Life

CHAPTER

Optimizing Oral Health Through Chewing and Hygiene

This chapter explores the critical role of chewing mechanisms and diet in promoting optimal oral and facial muscle development. It emphasizes the connection between oral health and digestion, along with proper techniques for brushing and flossing. Additionally, it discusses innovative dental care tools and traditional practices that contribute to effective oral hygiene.

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