The Happiness Lab with Dr. Laurie Santos cover image

How Not to Repeat Your Parents' Mistakes (with Glennon Doyle and Abby Wambach)

The Happiness Lab with Dr. Laurie Santos

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Reparenting and Identity

This chapter delves into the complex relationship between parenting and personal identity, emphasizing the importance of reparenting to overcome generational patterns. The speakers share personal experiences of navigating familial expectations and the often misguided attempt to seek validation through external rewards. Through reflections on acceptance and rejection, they explore how these dynamics impact self-discovery and the quest for authenticity.

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