5min chapter

The Diary Of A CEO with Steven Bartlett cover image

Russell Kane: How To Build Confidence & Stay Young

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Age in Business

When he was 18, everyone wrote about me because I'd made 100 pounds in I was 18. He realized that by when he got to 25, they would not consider him the same way. The comedian is moving towards a lower carb, not keto, nothing extreme. Human beings are built to have anywhere between 16 hours to two day fasting gaps. Anyone can do it - if you like bread, but eat whole meal bread.

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