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CNLP 553 | Craig Groeschel Breaks Down Being Undisciplined as a Younger Leader, The Current Habits He's Mastering, How to Improve Your Sleep Habits, and the Three Habits Every Leader Should Focus On

The Carey Nieuwhof Leadership Podcast

CHAPTER

Sleeping on Your Back

I track it with my aura ring and also my apple watch that increased my deep sleep by double overnight I used to be a back sleeper and there's something about that semi fetal position on your opposite side to your dominant hand that has made a huge difference. Amy likes in the winter these real thick it's like sleeping in a robe I hate those sheets so I want to make one that's 50% my sheet and 50% her robe sheet and I don't have time for that but if it's out there's someone send me the link and if not someone can take the idea and I'll just be a customerYeah I'll be a customer yeah I'll be  a customer I'll

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