AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
White Noise Machines: are they a bogus trend?
Sidenote by AsapSCIENCE
The Benefits of White Noise for Sleep
A review of 38 studies on white noises sleep aid found some evidence that continuous noise helps people fall asleep faster. Slee: I'm gonna like I'm trying to think of what would be a couple If you were like oh, there's this sleep aid that people like and babies like held white noiseI'd be like cool. I'll try it out babe. And if I didn't like it, I'd be like No, because what you're doing is imposing on me something imagine I made you wear something like a sleep apnea thing to bed. That's not the same. Okay, so anyways All right. Well, mine's my Study is a review of 38 Studies on White
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode