5min chapter

The Rich Roll Podcast cover image

Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)

The Rich Roll Podcast

CHAPTER

Levels Is a Continuous Glucose Monitor

Inclusion is important at the level of but as you go up in tiers in temin inclusion has its limits. Whoop provides personalized exertion targets based on your body's recovery. The new waterproof whoop wearable with real time coaching helps you train smarter, sleep better, recover faster and feel healthier. We're not going to solve this problem to day. Thankfully, we don't have to.

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