Should We Make Today a Bare Minimum Monday?

The idea of bare minimum Mondays was coined by a TikTok creator called Marissa Jomays. She has come up with this idea that if you go into the week having made a really long list on a Sunday, you end up going into Monday fully stressed out and ready to try and do everything. Kate Cockro: There is something in this bare minimum Mondays. I said it last week, you don't have to start the week on full pelt. It's a little bit like the day. So today, if you've already started and you're thinking, oh, I can't do a bare minimum Monday, I've got a list that's 5,000 things long already