Finding balance with one oar - Sweep rowing balance fundamentals for the pair, four and eight.
Decent Rowing Podcast
00:00
Mastering Rowing Balance
This chapter explores the essential elements of balance in sweep rowing, emphasizing the coxswain's role in monitoring oar positions at the finish. It discusses how synchronizing oar movements and maintaining consistent handle heights are crucial for stability, alongside drills to address individual contributions to collective balance. The chapter highlights the impact of proper technique on overall boat stability, underscoring the importance of uniform execution during critical phases like the catch and tap out.
Transcript
Play full episode
