Clearer Thinking with Spencer Greenberg cover image

Aligning society with our deepest values and sources of meaning (with Joe Edelman)

Clearer Thinking with Spencer Greenberg

CHAPTER

Mindfulness: The Choice of Attention and Meaning

This chapter explores the essence of mindfulness by comparing the joy of being present with a pet to a distracted mindset. It highlights how intentional focus on specific experiences can deepen our connection to moments, enriching the overall meaning of life.

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