Ep 60: Wil Sylvince
We Might Be Drunk
00:00
Is Intermittent Fastening a Good Idea?
"I look at it as, i focus on the hours i'm not eating," he says. "My body's using your body fat for fuel and energy when you don't eat." He does intermittent fastening to keep his hunger levels in check. 'You go to italy a couple of years ago... No one's fat, and they all the eat is posta cheese bread'
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