How Do You Motivate Yourself as a Diabetic?

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"I try not to eat any red meat, but i'll have red meat maybe once a month, once every two months," he says. "i think it's important that if you like ice cream, if you like french ries, you shouldn't deprive yourself of them all the time." He eats eggs in the morning and salad for lunch; fruit or nuts as a snack at night.

Your blood sugar can make you happy, moody, sweaty, unconscious and possibly even homicidal. In this episode, Dr. Mike Natter dishes about how blood sugar works, what insulin does, and how prevalent diabetes is in all of its various forms. Also: keto vs. vegan, hypoglycemia, cyborg organs, owl hoots, gestational diabetes, type 1 vs. type 2 and ... does Gwyneth drink her own pee? Also: the emotional side of the disease and how to help those in your life who are diabetic.

Next week, the doc addresses your questions, from diets to diagnoses to infuriating insulin prices.

Follow Dr. Mike Natter at Instagram.com/mike.natter or at Twitter.com/mike_natter

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Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

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