The Seen and the Unseen - hosted by Amit Varma cover image

Ep 250: Narendra Shenoy and Mr Narendra Shenoy

The Seen and the Unseen - hosted by Amit Varma

00:00

Mindfulness Meditation

Sam harris has tried mindfulness meditation, but says he hasn't been mindful enough. He also admits to having sexual fantasies after a day of the exercise. The author believes it is possible to be mind in its wich something that all of us should do.

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