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Episode 240: How to Deal with Anxiety attacks & Depression

Valuetainment

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How to Fight Off Anxiety

If if you have an anxiety, and it's a real symptom of anxiety, always the breathing back to trying to breathe the way you sleep. Compulsive disorders, thinking tho have to do everything right, that'll create anxiety. A little bit of doubt is healthy, cause you want to prove to yourself that you can overcome it. The only reason he didn't accept it as because he was so embarrassed that it was the most viewed dunk of all time.

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