
#164: The Tried And True Top 10 Tips For Weight Loss
Keto For Normies
00:00
Bullet Proof Coffee - Is It a Good Thing?
Don't drink calories in your coffee, says the author. Bullet proof coffees may be an exception to this rule. But there's some diminishing returns on it after a few months of having one. You're probably better off eating the two to three hundred calories as a part of a meal....
Transcript
Play full episode