Take a good brain diet and put it in your first place. Then imagine you're doing push ups on the couch, or crunches on the third place. And ijst want you to im you'r killing ants on the piano. Do you see that? Good. So what i want you to do right now as your homework assignment is commit each of those points into a picture. For those of you who don't get enough of the quick brained lessons, follow me on twitter at jim kik  and then tag me on instagram @jimkikstudio. I'm also posting regular micro lessons where i'll talk about different areas of my life