How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
The Happiness Lab with Dr. Laurie Santos
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Navigating Empathy in Today's Overwhelming World
This chapter explores the significance of empathy amidst the emotional challenges posed by a relentless news cycle. It emphasizes the need to understand individual struggles beyond societal narratives and offers science-backed strategies to cultivate emotional resilience.
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