Dr. Judson Brewer, Using Mindfulness to Beat Addiction
10% Happier with Dan Harris
00:00
How Did Meditation Affect Your Medical Career?
While going through medical school and going through graduate school, i was studying the molecular basis of stress. I started meditating n i was doing it daily, and joined a community that i would sit with once a week. And then started going on week end and then week long retreat. By the time i graduated from my empty pae programme, i had decided to go into psychiatry - which was the last profession i thought i would do.
Transcript
Play full episode
