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2046: The Best Way for a Teenager to Pack on Muscle, What to Do When Parts of Your Body Are Building Slower Than Others, Why Training to Failure Can either Help or Hurt Your Gains & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Most Decorated Olympian of All Time
Did you know the most decorated Olympian of all time was Milo of Croton? He had 1200 wins and one walk. The guy that beat him is like, yeah, either that or you got lucky. And he's a monster. Didn't you train with him for a little bit? Yeah, it was a train with him. How did it feel like Grapple to do that? Oh my God, it's so big. You just like this little baby all of a sudden. Just as a big dude. There's just, you know, there's different people out there. Different sizes.
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