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Episode #168: The Energy Blueprint with Ari Whitten

BetterHealthGuy Blogcasts

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Is Mitochondrial Support a Good Idea?

mitochondria can sense the presence of oxidative stress, higher levels of inflammatory sito kins and cellular damage. And they do have essentially receptors, or signalling mechanisms that allow them to sense those things. So in some cases, if we're too aggressive about supporting the mitocondria, it's almost like trying to press on the gas pedal when the body's already stamping on the brakes.

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