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15min chapter
#181 Peter Attia - The Science of Longevity, Nutrition Myths and Medicine 3.0
Shawn Ryan Show
A Journey Through Hunting and Nutrition
This chapter explores an accomplished individual's passion for hunting and archery, detailing their journey from precision sports to sustainable hunting practices in Hawaii. It emphasizes the ecological importance of managing invasive species and the nutritional benefits of consuming wild game while highlighting the intricate relationship between diet, health, and ethical food sourcing. The discussion also addresses personal dietary experiences, the significance of informed food choices, and the integrity of nutritional research.
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