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170: Are You Feeling Bored or Burned Out Lately? with Erika Rothenberger

The Happy Engineer | Career Success for Engineering Leadership

CHAPTER

Navigating Through Burnout and Gratitude Practices

Reflecting on personal struggles with burnout and the necessity of gratitude practices in managing energy levels and recognizing signs of needing a break. Discussing the balance between busyness and self-care while emphasizing intentional choices and admitting feelings of overwhelm.

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