Sean Waxman | Separating Yourself Through Training
Weightlifting House
00:00
Weight Lifting
In the past, our lead athletes will compet once or twice a year, right? You aren't saying so it's how we approach the comty, especially higher level competitors. We need to find a way to shorten that peak and and somehow find time to continue to build fitness through a, i guess, maybe a g p p cycle or something. But wel, talk about like t like te te e. Well, bonechuck talks about this and and in throwing, these these short blocks of training thatal repeated multiple times during the year.
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