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#468: High Sugar Intakes Without Excess Calories: Harmful or Benign?
Sigma Nutrition Radio
Type 2 Diabetes - Is There Really a Problem With Sugar Intake?
It's difficult to find the types of studies we've just mentioned that were in the context of the whole grain versus refined grain diets, or at least I'm aware of. So far, certainly nothing that we can make definitive conclusions on, particularly if we're talking about sugar which as we've mentioned, wasn't the direct source of some of these trials. But certainly there's a way to piece that together, and we might not go through all of that. A couple of the review papers that we're going to highlight for people listening are certainly worth reading. They can get it allude to maybe some of the conclusions we can come to before we move on.
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