Understanding Depression: Symptoms, Sources, and Sadness
Being Well with Forrest Hanson and Dr. Rick Hanson
00:00
Understanding Depression: A Spectrum
This chapter explores the prevalence of depression among adults in the U.S. and globally, distinguishing between major depressive episodes and chronic forms of the condition. It emphasizes the importance of recognizing symptoms, the emotional impact on individuals and their loved ones, and the need for compassion in relationships affected by depression. Utilizing personal anecdotes and analogies, the discussion clarifies the differences between transient feelings of sadness and the persistent nature of clinical depression.
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Transcript
