54 - How to Set Healthy Boundaries with Therapist Nedra Glover Tawwab
The Verywell Mind Podcast
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Empowering People in Crisis
I like that in your book you talked about our tendency to sometimes just avoid people or ghost them because it's easier than having an upfront conversation. You don't have to necessarily cut them out of your life or ignore them forever, but maybe able to help them out in a way that doesn't involve you. Empowering people can be a really effective tool to help them work through those things before they come to you and ask for assistance.
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