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Embracing Continuous Evolution: Ebony Rainford-Brent

A New Way of Being

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Harnessing Anchoring Techniques for Performance Improvement

Exploring the power of anchoring in cricket performance, the chapter reveals how implementing anchoring strategies can transform one's approach to the game. Emphasizing the role of routine and cues in anchoring to desired mindsets, the speaker underscores the importance of discipline for success.

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