
Jonny Wilkinson: Intensity, awareness and finding your truth
Captains with Sam Warburton
00:00
Life After Rugby: A Journey of Self-Discovery
This chapter explores the personal transformation of a rugby player as they navigate life post-sport, emphasizing the shift from intense competition to a focus on well-being and self-acceptance. Through reflections on their experiences, they illustrate the importance of passion and personal growth in overcoming the pressures of performance.
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